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Barre & Brews

October 15 @ 10:30 am - 11:30 am

Barre & Brews Dirt Farm Brewing Loudoun County

Barre integrates fat-burning interval training with muscle-sculpting isometric exercises to create a lean and beautiful body. Utilizing your own body weight, light hand weights, and other simple props, your muscles are targeted to the point of fatigue and then immediately stretched for relief. This non-impact workout targets all muscle groups and improves core strength and posture. The class is conducted in bare feet or grippy socks, no sneakers.

Please bring a mat and water all other equipment will be provided.

$20 includes:
• class
• a flight of 4 beers OR a pint of your choice

Pay at the door
This is an outdoor class, dress for the weather.
For more information: info@dirtfarmbrewing.com

Details

Date:
October 15
Time:
10:30 am - 11:30 am

Organizer

Dirt Farm Brewing

Venue

Dirt Farm Brewing
18701 Foggy Bottom Road
Bluemont, VA 20135 United States
+ Google Map
Phone:
(540) 554-2337(BEER)